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Fusion Flow Fitness with Instructor Lori

March 16, 2021 @ 4:30 pm - 5:30 pm

Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching.

All fitness levels are welcome.

Equipment needed: mat.

Online Registration Form

Details

Date:
March 16, 2021
Time:
4:30 pm - 5:30 pm

Details

Date:
March 16, 2021
Time:
4:30 pm - 5:30 pm