Win a Guinness Prize Pack! Picking up take out? Come dressed in your finest green attire to be entered into a Draw to win! Steak and Guinness Pot Pie - […]

Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 […]