If you are unfamiliar with using Zoom, the Club will be offering “Zoom 101” Sessions with Peter on: Tuesday, May 18th at 2 pm Wednesday, May 26th at 6 pm. You may register for any one of these sessions by clicking on this link: Zoom 101. You may also contact Peter directly, [email protected] to ask any […]
Thursdays - 4:30 p.m. Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for additional benefits. This class is designed for all levels and it utilizes hand held weights and a mat. Don’t forget your […]
Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga – Teacher Laura Nugent Instructor: Laura YANG YIN YOGA Curious or little intimidated about yoga? This is an excellent class for those looking to balance their energy and check out the yoga scene. Start off […]
