Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga – Teacher Laura Nugent Instructor: Laura YANG YIN YOGA Curious or little intimidated about yoga? This is an excellent class for those looking to balance their energy and check out the yoga scene. Start off […]

Tuesdays - 4:30 p.m. Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment needed: mat. Online Registration Form

Hosted by our own Andrew Bengert on Zoom. Trivia Registration Form Trivia includes general knowledge, sports, history and even BBC TRIVIA! Win great BBC Prizes!