Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for additional benefits. This class is designed for all levels and it utilizes hand held weights and a mat. Don’t forget your water bottle! Online Registration […]

Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment needed: mat. Online Registration Form

A classic BBC Bistro style four course menu, for pick up on Friday, February 12, with Valentine's Day in mind.  Full re-heating instructions will be provided. A beautiful dinner for those dining alone, with a friend, or with that special someone. First Course Tomato Bisque Second Course Winter Beet Salad: Roasted Beets, Mixed Greens, Naval […]