Live Online Yoga with Laura Nugent
Thursdays at 8 a.m., starting on January 14 To register, and obtain the Zoom info for all four scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent […]
Thursdays at 8 a.m., starting on January 14 To register, and obtain the Zoom info for all four scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent […]
Bringing our BBC Bar vibe to the small screen! A chance to chat, laugh and enjoy connecting with Members. Complete the following online sign-up form, and we will send you […]
Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment […]
Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for […]
Bingo – Hosted by our very own Andrew Bengert on Zoom! Bingo Registration Form Zoom meeting link and electronic BINGO cards will be sent via email prior to the event. […]
Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment […]
Our current reading selection is Indians on Vacation By Thomas King (Link includes purchase options for book) For more information, members may click HERE or email [email protected]
Chicken Parmigiana - Pan fried parmesan-breaded chicken breast is smothered with our homemade marinara sauce and melted Italian cheeses. We serve our Chicken Parmigiana on a beautifully cooked bed of pasta. […]
Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent Instructor: Laura YANG YIN YOGA […]
Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for […]