Bringing our BBC Bar vibe to the small screen! A chance to chat, laugh and enjoy connecting with Members. Complete the following online sign-up form,  and we will send you […]

Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment […]

Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for […]

Bingo – Hosted by our very own Andrew Bengert on Zoom! Bingo Registration Form Zoom meeting link and electronic BINGO cards will be sent via email prior to the event. […]

Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment […]

Our current reading selection is Indians on Vacation By Thomas King (Link includes purchase options for book) For more information, members may click HERE or email [email protected]

Chicken Parmigiana - Pan fried parmesan-breaded chicken breast is smothered with our homemade marinara sauce and melted Italian cheeses. We serve our Chicken Parmigiana on a beautifully cooked bed of pasta. […]

Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent Instructor: Laura YANG YIN YOGA […]

Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for […]

Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 […]