Thursdays - 4:30 p.m. Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 26 […]
Tuesdays - 4:30 p.m. Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Wednesday March 31 […]
GOOD FRIDAY ONLY: A beautiful piece of Haddock is beer battered and deep fried to crispy perfection. served with slaw and tartar sauce plus a large order of fries. (Gluten […]
Printable Colouring Pages are Below Your little ones, in three age groups, have a chance to win a great BBC Easter Prize Basket! Winners will be selected on Good Friday. […]
We are taking the work out of your holiday weekend dinner! PRIME RIB: Our 8oz Prime rib, cooked to perfection, and served with beef gravy, is paired with buttery mashed […]
We are taking the work out of your holiday weekend dinner! PRIME RIB: Our 8oz Prime rib, cooked to perfection, and served with beef gravy, is paired with buttery mashed […]
Our current reading selection is The Innocents by Michael Crummy (Link includes purchase options for book) For more information, members may click HERE or email [email protected]
Fresh Penne Verdura Stewed tomato sauce with sauteed spinach, grilled oyster mushrooms, black olives, & spring peas. Finished with torn basil & grated Grana Padano. Served with a garden salad […]
