Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment needed: mat. Online Registration Form
Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for additional benefits. This class is designed for all levels and it utilizes hand held weights and a mat. Don’t forget your water bottle! Online Registration […]
Bingo – Hosted by our very own Andrew Bengert on Zoom! Bingo Registration Form Zoom meeting link and electronic BINGO cards will be sent via email prior to the event. We will be giving away prizes with each game!
Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment needed: mat. Online Registration Form
Our current reading selection is Indians on Vacation By Thomas King (Link includes purchase options for book) For more information, members may click HERE or email [email protected]
Chicken Parmigiana - Pan fried parmesan-breaded chicken breast is smothered with our homemade marinara sauce and melted Italian cheeses. We serve our Chicken Parmigiana on a beautifully cooked bed of pasta. OR Lightly breaded, pan-fried eggplant, zucchini, and peppers are layered and baked with our house marinara sauce, and a blend of Italian cheeses served on […]
Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent Instructor: Laura YANG YIN YOGA Curious or little intimidated about yoga? This is an excellent class for those looking to balance their energy and check out the yoga scene. Start […]
Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for additional benefits. This class is designed for all levels and it utilizes hand held weights and a mat. Don’t forget your water bottle! Online Registration […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 – 5:30 p.m. Wednesday, March 17 – 5:30 p.m. Friday, March 19 – 5:30 p.m. How to Access the Workouts: 1) If you don't have […]
Hosted by our own Andrew Bengert on Zoom. Trivia Registration Form Trivia includes general knowledge, sports, history and even BBC TRIVIA! Win great BBC Prizes!
Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment needed: mat. Online Registration Form
Win a Guinness Prize Pack! Picking up take out? Come dressed in your finest green attire to be entered into a Draw to win! Steak and Guinness Pot Pie - Braised beef, potato, carrots, and onions in a hearty Guinness beef broth topped with delicate puff pastry. OR Curry Vegetable Pot Pie - Fresh spring […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 – 5:30 p.m. Wednesday, March 17 – 5:30 p.m. Friday, March 19 – 5:30 p.m. How to Access the Workouts: 1) If you don't have […]
Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent Instructor: Laura YANG YIN YOGA Curious or little intimidated about yoga? This is an excellent class for those looking to balance their energy and check out the yoga scene. Start […]
Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for additional benefits. This class is designed for all levels and it utilizes hand held weights and a mat. Don’t forget your water bottle! Online Registration […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 – 5:30 p.m. Wednesday, March 17 – 5:30 p.m. Friday, March 19 – 5:30 p.m. How to Access the Workouts: 1) If you don't have […]
Bingo – Hosted by our very own Andrew Bengert on Zoom! Bingo Registration Form Zoom meeting link and electronic BINGO cards will be sent via email prior to the event. We will be giving away prizes with each game!
Baked Mexican Flatbread - Fresh baked flatbread with Chef's cheese blend, guacamole, a fresh slaw of tomatoes, carrots & onion, smoky ancho aioli, and topped with fresh queso fresco. Choice of Chicken, Beef, or Grilled Vegetables. Served w/ Salsa & Sour Cream. $16 Enchilada Stuffed Peppers w/Mexican Rice - Roasted stuffed pepper with seasoned beef, […]
Hosted by our own Andrew Bengert on Zoom. Trivia Registration Form Trivia includes general knowledge, sports, history and even BBC TRIVIA! Win great BBC Prizes!
Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent Instructor: Laura YANG YIN YOGA Curious or little intimidated about yoga? This is an excellent class for those looking to balance their energy and check out the yoga scene. Start […]
Thursdays - 4:30 p.m. Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for additional benefits. This class is designed for all levels and it utilizes hand held weights and a mat. Don’t forget your […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 26 – 6:00 a.m. Wednesday March 31 - 6:00 a.m. How to Access the Workouts: 1) If you don't have Instagram: You'll need to download the […]
Tuesdays - 4:30 p.m. Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment needed: mat. Online Registration Form
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Wednesday March 31 - 6:00 a.m. How to Access the Workouts: 1) If you don't have Instagram: You'll need to download the free app for your phone, tablet […]
GOOD FRIDAY ONLY: A beautiful piece of Haddock is beer battered and deep fried to crispy perfection. served with slaw and tartar sauce plus a large order of fries. (Gluten Free option available) Special Easter Kids Menu - A delicious warm chocolate chip cookie to finish the kids meals! GRILLED CHEESE: Classic grilled cheese sandwich […]
Printable Colouring Pages are Below Your little ones, in three age groups, have a chance to win a great BBC Easter Prize Basket! Winners will be selected on Good Friday. Deadline for submission is 4:00 p.m. 2-4 Years of Age 5-7 Years of Age 8-12 Years of Age Just take a photo or scan of […]
We are taking the work out of your holiday weekend dinner! PRIME RIB: Our 8oz Prime rib, cooked to perfection, and served with beef gravy, is paired with buttery mashed potato, seasonal vegetables and Yorkshire pudding. A Spring Salad w/ Citrus & Berries to start, finished with a slice of Chocolate Brownie Cake sprinkled w/ […]