Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment […]
Our current reading selection is Indians on Vacation By Thomas King (Link includes purchase options for book) For more information, members may click HERE or email [email protected]
Chicken Parmigiana - Pan fried parmesan-breaded chicken breast is smothered with our homemade marinara sauce and melted Italian cheeses. We serve our Chicken Parmigiana on a beautifully cooked bed of pasta. […]
Thursdays at 8 a.m., To register, and obtain the Zoom info for all scheduled sessions, click HERE VIDEO: Intro to Yoga - Teacher Laura Nugent Instructor: Laura YANG YIN YOGA […]
Build overall strength and tone with this full-body conditioning class that combines strength and endurance exercises. Core conditioning and stretching will be included at the end of the workout for […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 […]
Hosted by our own Andrew Bengert on Zoom. Trivia Registration Form Trivia includes general knowledge, sports, history and even BBC TRIVIA! Win great BBC Prizes!
Develop strength, improve your posture, and increase your flexibility and mobility with this fusion class that combines elements of Pilates, Yoga, and dynamic stretching. All fitness levels are welcome. Equipment […]
Win a Guinness Prize Pack! Picking up take out? Come dressed in your finest green attire to be entered into a Draw to win! Steak and Guinness Pot Pie - […]
Ryan has over ten years experience as a personal trainer, group fitness instructor, mobility and HIIT specialist. Ryan’s upcoming workouts are scheduled on our @balmybeachclubfitnesss on Instagram: Friday, March 12 […]
